Self Love Saturday: Adia Gooden Talks About Cultivating Unconditional Self-Worth (Video)

When a person demands perfection of herself or himself, anything less can feel like failure. Adia Gooden knows this from experience. In addition to her work as a staff psychologist at the University of Chicago, she’s learned in her own life how to break negative thought patterns and live more freely. She shares those lessons … Continue reading Self Love Saturday: Adia Gooden Talks About Cultivating Unconditional Self-Worth (Video)

Advertisements

Books I’m Reading Now & Throughout February

This year I will be getting back to reading or listening to books. Not only will I learn new things from reading these books, I will also be applying what I have learned from these books to my life. Most of the books I plan on reading this year will be books that will help in … Continue reading Books I’m Reading Now & Throughout February

Self Love Saturday: Are You Ready For 2019

Well, Well, Well we have made it to the end of 2018 and man what a year has it been, so much has happened and changed, some good and some not so good especially in our country BUT we are here and if you're like me you still have great hope and love in your … Continue reading Self Love Saturday: Are You Ready For 2019

Change Can Feel Scary, But You Will Be O.k

Everything and everyone changes, it's apart of growth and life. Whether we want to change or not we all change. We especially change in our physical and mental over the years as we continue to grow older, we even make changes spiritually. These changes can be positive ones or negative ones, the fact is with … Continue reading Change Can Feel Scary, But You Will Be O.k

Motivation Monday: Dr. Eric Thomas (Video)

  https://youtu.be/TuKlCOn8uFY   For more information on Dr. Eric Thomas click the link below ↓ →→Eric Thomas Inspires←←

Check Out The Podcast Show

  Hey everyone I just want to take the time to informed you about my podcast show. Andrea Motivates the podcast show is an extension of my blog plus a little bit more. I talk about a variety topics to help encourage and motivate. I wanted to do a podcast show because some days I … Continue reading Check Out The Podcast Show