Self Love Saturday: Adia Gooden Talks About Cultivating Unconditional Self-Worth (Video)

When a person demands perfection of herself or himself, anything less can feel like failure. Adia Gooden knows this from experience. In addition to her work as a staff psychologist at the University of Chicago, she’s learned in her own life how to break negative thought patterns and live more freely. She shares those lessons … Continue reading Self Love Saturday: Adia Gooden Talks About Cultivating Unconditional Self-Worth (Video)

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Self Love Saturday: Walking In Your Truth

It's mind puzzling to me how it can be easy for some people to put on a front to prove to other people that they are worthy to be in their presence so they can get their approval or to be liked by them, we see it all the time especially on social media. These … Continue reading Self Love Saturday: Walking In Your Truth