Iyanla Vanzant Spiritual Spa: Relationship With Self

I really enjoyed Iyanla Vanzant discussion on relationship with self and how you can break negative cycles and ways to building your self up. I'm passing on this video for those that may need to hear it  "At the Acts of Faith Spiritual Spa, we will explore wisdom from the 25th-anniversary edition of this classic work, … Continue reading Iyanla Vanzant Spiritual Spa: Relationship With Self

Advertisements

Self Love Saturday: Adia Gooden Talks About Cultivating Unconditional Self-Worth (Video)

When a person demands perfection of herself or himself, anything less can feel like failure. Adia Gooden knows this from experience. In addition to her work as a staff psychologist at the University of Chicago, she’s learned in her own life how to break negative thought patterns and live more freely. She shares those lessons … Continue reading Self Love Saturday: Adia Gooden Talks About Cultivating Unconditional Self-Worth (Video)