Self Love Saturday: Adia Gooden Talks About Cultivating Unconditional Self-Worth (Video)

When a person demands perfection of herself or himself, anything less can feel like failure. Adia Gooden knows this from experience. In addition to her work as a staff psychologist at the University of Chicago, she’s learned in her own life how to break negative thought patterns and live more freely. She shares those lessons … Continue reading Self Love Saturday: Adia Gooden Talks About Cultivating Unconditional Self-Worth (Video)

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Books I’m Reading Now & Throughout February

This year I will be getting back to reading or listening to books. Not only will I learn new things from reading these books, I will also be applying what I have learned from these books to my life. Most of the books I plan on reading this year will be books that will help in … Continue reading Books I’m Reading Now & Throughout February

Manifest Success

Are the things you are doing right now on the path of what you see as successful outcomes for yourself? For starters, what is the definition of the word SUCCESS? SUCCESS: the accomplishment of an aim or purpose                                   … Continue reading Manifest Success