INSPIRATION: FREQUENCIES AND VIBRATIONS. WHAT IS IT? (Video)

What does it mean to think, feel and live in a higher frequency or vibration? SIMPLY PUT ITS ENERGY. everything and everyone produces energy and it never dies. We all vibrate energetically at a particular frequency. … The higher the frequency of your energy or vibration, the lighter you feel in your physical, emotional, andContinue reading INSPIRATION: FREQUENCIES AND VIBRATIONS. WHAT IS IT? (Video)

HEALTHY LIVING: FINDING HELP AND SUPPORT TO TACKLE MENTAL HEALTH ISSUES

This important blog post is for all those that may feel alone or that need to find somewhere to go and get help and/or support. We all may know someone that is going through difficult times dealing with mental health issues or you, yourself may be battling issues with your own mental health, I prayContinue reading HEALTHY LIVING: FINDING HELP AND SUPPORT TO TACKLE MENTAL HEALTH ISSUES

SELF LOVE SATURDAY: THE BENEFITS OF AN EPSOM SALT DETOX BATH

The theory is that when you soak in an Epsom salt bath, these get into your body through your skin. That hasn’t been proven, but just soaking in warm water can help relax muscles and loosen stiff joints. People use Epsom salt baths as a home treatment for Arthritis pain and swelling. The two main ingredients of Epsom saltContinue reading SELF LOVE SATURDAY: THE BENEFITS OF AN EPSOM SALT DETOX BATH