The theory is that when you soak in an Epsom salt bath, these get into your body through your skin. That hasn't been proven, but just soaking in warm water can help relax muscles and loosen stiff joints. People use Epsom salt baths as a home treatment for Arthritis pain and swelling. The two main ingredients of Epsom salt … Continue reading SELF LOVE SATURDAY: THE BENEFITS OF AN EPSOM SALT DETOX BATH
Stormy Wellington is a top leader in the world of network marketing. Stormy's basic life principals have continued to catapult her to the top of her industry and that is creating opportunities where the average individual does not. While working in the collections department, she managed to collect over $1 million dollars in closed accounts. … Continue reading SELF LOVE SATURDAY: STORMY WELLINGTON SPEAKS/ DON’T LET LIFE CONTROL YOU
Well for me I lend more on the introvert side now that I'm an adult. I prefer to stay to myself and enjoy my time learning new things and insights on everything, writing and building for Andrea Motivates, reading and just be creative. I'm more of a home body, going out to party or hang … Continue reading Introvert / Extrovert: WHICH ARE YOU?
DISCLAIMER: Before you take anything for your health that I may mention on my platforms (via my blog or my social media), PLEASE do your do diligence and research for yourself. That goes for anything you read or see on the internet. What may work for others, may not work for you. This post is about MY … Continue reading The Benefits Of Black Seed Oil
When a person demands perfection of herself or himself, anything less can feel like failure. Adia Gooden knows this from experience. In addition to her work as a staff psychologist at the University of Chicago, she’s learned in her own life how to break negative thought patterns and live more freely. She shares those lessons … Continue reading Self Love Saturday: Adia Gooden Talks About Cultivating Unconditional Self-Worth (Video)
Happy Self Love Saturday beautiful people, I hope you all are in great spirits and are well on your way towards making this new year a great and exciting one. My Self Love Saturday's has always been gear towards making sure we take the time out at least once a week to tend just to … Continue reading Self Love Saturday: No More Talk, Show Some Actions