PAT YOURSELF ON THE BACK

Sometimes we can be hard and critical on ourselves, we don't take time to really look at the things we have overcame or the things we've successfully got through and completed. I think sometimes we feel when things are going great we don't need to be excited and proud of of ourselves in that moment … Continue reading PAT YOURSELF ON THE BACK

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LIVING IN THE MOMENT

Living in the moment means you are not focused on anything else out side of the moment you are in. You take away all the worry, stress, and doubt of yesterday and tomorrow and act as if it doesn't exist because in reality it doesn't exist, yesterday is gone and tomorrow hasn't came yet. All … Continue reading LIVING IN THE MOMENT