HEALTHY LIVING: THE BENEFITS OF TEA TREE OIL

Tea tree oil, also known as melaleuca oil, is an essential oil distilled from the leaves of the native Australian plant Melaleuca alternifolia. Tea tree oil is an essential oil that has many benefits for the skin. It’s an alternative to conventional treatments. Tea tree oil can be used to treat conditions and symptoms that affect skin, … Continue reading HEALTHY LIVING: THE BENEFITS OF TEA TREE OIL

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HEALTHY LIVING: THE BENEFITS OF SEA MOSS (IRISH SEA MOSS)

Sea Moss is a tough, stringy red, yellow, or purple seaweed that grows up to six inches high on rocks in tidal pools along the northern Atlantic. Because it grows on rocks, it absorbs many of the minerals and other key nutrients from the rocks themselves. Sea Moss is a source of potassium chloride, a nutrient … Continue reading HEALTHY LIVING: THE BENEFITS OF SEA MOSS (IRISH SEA MOSS)

HEALTHY LIVING: BENEFITS OF DETOXING YOUR BODY

Our bodies have natural detoxification pathways, but with the increased toxic exposure we face in today’s world, those pathways can become overburdened. Various studies have indicated that healthy bodily detoxification pathways are an integral component of optimal health. Here is a list of some of the benefits you may notice from supporting your detox pathways: … Continue reading HEALTHY LIVING: BENEFITS OF DETOXING YOUR BODY

Iyanla Vanzant Spiritual Spa: Relationship With Self

I really enjoyed Iyanla Vanzant discussion on relationship with self and how you can break negative cycles and ways to building your self up. I'm passing on this video for those that may need to hear it  "At the Acts of Faith Spiritual Spa, we will explore wisdom from the 25th-anniversary edition of this classic work, … Continue reading Iyanla Vanzant Spiritual Spa: Relationship With Self

Check Out The Podcast Show

  Hey everyone I just want to take the time to informed you about my podcast show. Andrea Motivates the podcast show is an extension of my blog plus a little bit more. I talk about a variety topics to help encourage and motivate. I wanted to do a podcast show because some days I … Continue reading Check Out The Podcast Show