HEALTHY LIVING: BENEFITS OF DETOXING YOUR BODY

Our bodies have natural detoxification pathways, but with the increased toxic exposure we face in today’s world, those pathways can become overburdened. Various studies have indicated that healthy bodily detoxification pathways are an integral component of optimal health. Here is a list of some of the benefits you may notice from supporting your detox pathways: … Continue reading HEALTHY LIVING: BENEFITS OF DETOXING YOUR BODY

Drea’s Life Update

Hey everyone I hardly ever come on here and discuss my personal life but I feel I should let you guys in on what's new going on with me personally. Well for starters I made a major decision to make the move to another state from New York City and so far I'm happy with … Continue reading Drea’s Life Update

LIVING IN THE MOMENT

Living in the moment means you are not focused on anything else out side of the moment you are in. You take away all the worry, stress, and doubt of yesterday and tomorrow and act as if it doesn't exist because in reality it doesn't exist, yesterday is gone and tomorrow hasn't came yet. All … Continue reading LIVING IN THE MOMENT

READY TO GET BACK TO IT

Yes I know it's been some time since I posted in this section of my blog but to my defense this year has been a tough one. The start of the year started off horrible for me and my family with the sudden passing of my sister in law, one of my best friends in … Continue reading READY TO GET BACK TO IT