20/20 VISION

Now that we are wowed that we have made it to see 2020 it’s time to look at our lives and see what that can really mean for us and how we can continue to move forward towards great and positive things. To have great vision the eye doctor would say you have 20/20 vision … More 20/20 VISION

Self Love Saturday: Adia Gooden Talks About Cultivating Unconditional Self-Worth (Video)

When a person demands perfection of herself or himself, anything less can feel like failure. Adia Gooden knows this from experience. In addition to her work as a staff psychologist at the University of Chicago, she’s learned in her own life how to break negative thought patterns and live more freely. She shares those lessons … More Self Love Saturday: Adia Gooden Talks About Cultivating Unconditional Self-Worth (Video)