Self Love Saturday: Adia Gooden Talks About Cultivating Unconditional Self-Worth (Video)

When a person demands perfection of herself or himself, anything less can feel like failure. Adia Gooden knows this from experience. In addition to her work as a staff psychologist at the University of Chicago, she’s learned in her own life how to break negative thought patterns and live more freely. She shares those lessons … Continue reading Self Love Saturday: Adia Gooden Talks About Cultivating Unconditional Self-Worth (Video)

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What To Do When You Feel Stuck

There have been a few times in our lives that we have felt stuck or felt like we weren't living up to our fullest potential it's actually a common thing that happens, but feeling stuck is only temporary and you can get UNstuck so that your outcomes of it should show progress of how you … Continue reading What To Do When You Feel Stuck

(NEW BOOK) LET IT GO: RELEASING NEGATIVITY TO GAIN INNER PEACE, POSITIVITY AND SUCCESS

  LET IT GO: RELEASING NEGATIVITY TO GAIN INNER PEACE, POSITIVITY AND SUCCESS is a book about strength, determination and personal growth. LET GO of the hurt, pain, setbacks, negative people and situations that has a hold on you and your life, preventing you from being the very best version of yourself that you should … Continue reading (NEW BOOK) LET IT GO: RELEASING NEGATIVITY TO GAIN INNER PEACE, POSITIVITY AND SUCCESS