Iyanla Vanzant Spiritual Spa: Relationship With Self

I really enjoyed Iyanla Vanzant discussion on relationship with self and how you can break negative cycles and ways to building your self up. I'm passing on this video for those that may need to hear it  "At the Acts of Faith Spiritual Spa, we will explore wisdom from the 25th-anniversary edition of this classic work, … Continue reading Iyanla Vanzant Spiritual Spa: Relationship With Self

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Self Love Saturday: Adia Gooden Talks About Cultivating Unconditional Self-Worth (Video)

When a person demands perfection of herself or himself, anything less can feel like failure. Adia Gooden knows this from experience. In addition to her work as a staff psychologist at the University of Chicago, she’s learned in her own life how to break negative thought patterns and live more freely. She shares those lessons … Continue reading Self Love Saturday: Adia Gooden Talks About Cultivating Unconditional Self-Worth (Video)

What To Do When You Feel Stuck

There have been a few times in our lives that we have felt stuck or felt like we weren't living up to our fullest potential it's actually a common thing that happens, but feeling stuck is only temporary and you can get UNstuck so that your outcomes of it should show progress of how you … Continue reading What To Do When You Feel Stuck

SELF LOVE SATURDAY: FEELING STUCK

I believe that we all have at some point in our lives have had that strange feeling of feeling like we are stuck, stuck in life, not knowing what to do, how to do it and feeling like we should give up. Many young adults feel this feeling because the transition into adulthood can be … Continue reading SELF LOVE SATURDAY: FEELING STUCK

LISA NICHOLS ON HOW TO BE AN ABUNDANT THINKER

Over the past few weeks I've been watching and being inspired by one of my favorite motivational speakers Lisa Nichols. Lisa is one of the top and best inspirational and motivational influencers in the business she refers to call herself a transformational coach. She is very relateable and her story and journey is touching and … Continue reading LISA NICHOLS ON HOW TO BE AN ABUNDANT THINKER