This important blog post is for all those that may feel alone or that need to find somewhere to go and get help and/or support. We all may know someone that is going through difficult times dealing with mental health issues or you, yourself may be battling issues with your own mental health, I prayContinue reading HEALTHY LIVING: FINDING HELP AND SUPPORT TO TACKLE MENTAL HEALTH ISSUES
When a person demands perfection of herself or himself, anything less can feel like failure. Adia Gooden knows this from experience. In addition to her work as a staff psychologist at the University of Chicago, she’s learned in her own life how to break negative thought patterns and live more freely. She shares those lessonsContinue reading Self Love Saturday: Adia Gooden Talks About Cultivating Unconditional Self-Worth (Video)
Our lives are full of things we need to do on a daily basics and finding the time to do them in and I’m learning the older I get, the more I get a little overwhelmed with all the things that are a priority to me to accomplish. We have to focus and tend toContinue reading ORGANIZE YOUR LIFE (And Time)
VALORIE BURTON is an Author of many Self help books with some of them being on the best sellers and National list. She also is a certified personal and executive coach, Motivational Speaker and Entrepreneur. One of her books that I have read is called “Successful Women Think Differently: 9 Habits To Make You Happy,Continue reading SELF LOVE SATURDAY’S: VALORIE BURTON’S 7 (SEVEN) KEY DECISIONS
JADA PINKETT-SMITH has always been one of my favorite artist. I have always respected her growth within the industry as well as her grace when she presents herself. She shows the strength of an African American woman and what we can do. Her spirit is bright and true. Over the years Jada has stayed trueContinue reading JADA PINKETT-SMITH’S :TOP 10 RULES FOR SUCCESS
Why do we sometimes love to accept and allow dysfunction including people and situations in our lives? Does this sound a little familiar to you? Do you feel you live in a world full of confusion and strife that seems to never end? We all have a little dysfunction in our life, nobody is perfectContinue reading ARE YOU IN LOVE WITH DYSFUNCTION?