HEALTHY LIVING: FINDING HELP AND SUPPORT TO TACKLE MENTAL HEALTH ISSUES

This important blog post is for all those that may feel alone or that need to find somewhere to go and get help and/or support. We all may know someone that is going through difficult times dealing with mental health issues or you, yourself may be battling issues with your own mental health, I prayContinue reading HEALTHY LIVING: FINDING HELP AND SUPPORT TO TACKLE MENTAL HEALTH ISSUES

Self Love Saturday: Adia Gooden Talks About Cultivating Unconditional Self-Worth (Video)

When a person demands perfection of herself or himself, anything less can feel like failure. Adia Gooden knows this from experience. In addition to her work as a staff psychologist at the University of Chicago, she’s learned in her own life how to break negative thought patterns and live more freely. She shares those lessonsContinue reading Self Love Saturday: Adia Gooden Talks About Cultivating Unconditional Self-Worth (Video)

SELF LOVE SATURDAY’S: VALORIE BURTON’S 7 (SEVEN) KEY DECISIONS

VALORIE BURTON is an Author of many Self help books with some of them being on the best sellers and National list. She also is a certified personal and executive coach, Motivational Speaker and Entrepreneur. One of her books that I have read is called “Successful Women Think Differently: 9 Habits To Make You Happy,Continue reading SELF LOVE SATURDAY’S: VALORIE BURTON’S 7 (SEVEN) KEY DECISIONS