When a person demands perfection of herself or himself, anything less can feel like failure. Adia Gooden knows this from experience. In addition to her work as a staff psychologist at the University of Chicago, she’s learned in her own life how to break negative thought patterns and live more freely. She shares those lessons … Continue reading Self Love Saturday: Adia Gooden Talks About Cultivating Unconditional Self-Worth (Video)
Happy Self Love Saturday beautiful people, I hope you all are in great spirits and are well on your way towards making this new year a great and exciting one. My Self Love Saturday's has always been gear towards making sure we take the time out at least once a week to tend just to … Continue reading Self Love Saturday: No More Talk, Show Some Actions
Well, Well, Well we have made it to the end of 2018 and man what a year has it been, so much has happened and changed, some good and some not so good especially in our country BUT we are here and if you're like me you still have great hope and love in your … Continue reading Self Love Saturday: Are You Ready For 2019
One of the first steps of owning your happiness and living a happy life is knowing who you are. If you don't know who you are and if you don't accept who you are flaws and all then you will always feel a battle within, which can cause many set backs and disappointments from you … Continue reading Self Love Saturday: Own Your Happiness
It's mind puzzling to me how it can be easy for some people to put on a front to prove to other people that they are worthy to be in their presence so they can get their approval or to be liked by them, we see it all the time especially on social media. These … Continue reading Self Love Saturday: Walking In Your Truth
You can't keep living your life in the circle of self doubt and fear, you will never accomplish anything living this way, trust me I know the feelings as well. Living this way is for sure affecting the love that you should be giving to yourself so that you can be strong even when things … Continue reading Self Love Saturday: To Know Better Is To Do Better
