HEALTHY LIVING: THE BENEFITS OF TEA TREE OIL

Tea tree oil, also known as melaleuca oil, is an essential oil distilled from the leaves of the native Australian plant Melaleuca alternifolia. Tea tree oil is an essential oil that has many benefits for the skin. It’s an alternative to conventional treatments. Tea tree oil can be used to treat conditions and symptoms that affect skin, … Continue reading HEALTHY LIVING: THE BENEFITS OF TEA TREE OIL

HEALTHY LIVING: THE BENEFITS OF SEA MOSS (IRISH SEA MOSS)

Sea Moss is a tough, stringy red, yellow, or purple seaweed that grows up to six inches high on rocks in tidal pools along the northern Atlantic. Because it grows on rocks, it absorbs many of the minerals and other key nutrients from the rocks themselves. Sea Moss is a source of potassium chloride, a nutrient … Continue reading HEALTHY LIVING: THE BENEFITS OF SEA MOSS (IRISH SEA MOSS)

HEALTHY LIVING: FINDING HELP AND SUPPORT TO TACKLE MENTAL HEALTH ISSUES

This important blog post is for all those that may feel alone or that need to find somewhere to go and get help and/or support. We all may know someone that is going through difficult times dealing with mental health issues or you, yourself may be battling issues with your own mental health, I pray … Continue reading HEALTHY LIVING: FINDING HELP AND SUPPORT TO TACKLE MENTAL HEALTH ISSUES

HEALTHY LIVING: BENEFITS OF DETOXING YOUR BODY

Our bodies have natural detoxification pathways, but with the increased toxic exposure we face in today’s world, those pathways can become overburdened. Various studies have indicated that healthy bodily detoxification pathways are an integral component of optimal health. Here is a list of some of the benefits you may notice from supporting your detox pathways: … Continue reading HEALTHY LIVING: BENEFITS OF DETOXING YOUR BODY

Oil Cleanse Method For Clearer Skin

I have something to share that has done a wonderful job on my skin and it's something that I least expected to work because of the products used. I'm talking about the OIL CLEANSING METHOD in short OCM. As I started to research different natural skin care regimens, I came across this method and was … Continue reading Oil Cleanse Method For Clearer Skin

Find It Hard To Drink Water? Try Infused Water

The best part about detoxing and eating clean is the feeling of clarity. When you are filling your body with live things such as fruits and vegetables along with nuts and healthy snack choices, your mind, body and spirit will reflect that. I figured out what seemed so hard to not only think about but … Continue reading Find It Hard To Drink Water? Try Infused Water