Social Anxiety…What is it?

Social Anxiety…What is it?

For people with social anxiety disorder, everyday social interactions cause irrational anxiety, fear, self-consciousness, and embarrassment. Symptoms may include excess fear of situations in which one may be judged, worry about embarrassment or humiliation, or concern about offending someone. Social anxiety is the fear of being judged and evaluated negatively by other people, leading to [...]

Drea’s Life Update

Drea’s Life Update

Hey everyone I hardly ever come on here and discuss my personal life but I feel I should let you guys in on what's new going on with me personally. Well for starters I made a major decision to make the move to another state from New York City and so far I'm happy with [...]

Be Consistent With Your Goals

Be Consistent With Your Goals

Being consistent with your goals can be easier said than done, sometimes it can be easy to say what you may want to do but often get lazy or get overwhelmed in the process of doing it. So how can we stay on track and be consistent? Well I think for the most part we [...]